स्किन एलर्जी का मौषम है मानसून : बरसात में बढ़ने वाली है 5 समस्याएँ : बचने का है असान उपाए |
Barish yani pyar ka suhawana-
lubhawana mousham, pyar ka mousham- dur se najdik aane ka musham,
aane ke baad rukane ka mousham, khulkar ijhar karane ka mousham. Barasat
yani gharm chay aur pakode khane ka mousham, Khidaki se bahar girate
huye paani dekhane ka mousham.
Pyar ke mulakat ke mousham, ees dhara ke sabhi prani ke liye khushiyon
ka mousham hota hai. Sabhi ke hit/fayade ke liye hote hain, sabhi ke
labon par khushi najar aati hai.
Hamare yaha bola gaya hai - “Bharat mata gram-vashini” yaani ki hamara bharat gram me yaani gaon/village me basta/rahta hai. And gaon/village ke log barish ko lokgeet gakar swagat karte hai. Duniya bhar ke logon ke pet bharane ke liye Kheton me kaam shuru ho jate hai.
Isake sath hi barish
kai tarah ke skin infection bhi le kar aata hai. Abhi kahi jyada barish
ho rahi hai to kahi kam barish ho rahi hai. Jab barish thamti hai to dhup
nikalti hai, sath hi umash bhi badhati hai, jisse kai tarah ke skin
related samasyaen dekhane ko milati hai.
Aaj
hum ees post me barish ki wajah se hone wali skin allergy ki wastavik
wajah janenge kya hai ? ? ? sath hi isse
bachane ka upaye bhi janenge, question – answer ke through.
Q. Barish ki wajah se skin allergy and khujali kyon hoti hai ?
Simple sa baat hai barish ke
mousham me nami badh jati hai. Sath hi barish me bahar jate hi hum gile
ho jate hai. Jab barish rukati hai to umash badh jati hai, jisse bahut pasina
aata hai.
Ab dono hi situation
me bacteria skin par panapte hai. Jisake karan fungal infection,
khujali-rashes and skin related kai tarah ke infection hone lagate
hai.
Aise me hamari skin
sensitive ho jati hai, sath hi allergic reaction hone lagate hai.
Barish me yah 5 skin allergy hogi, rahe alert-
Eczema
- isame skin par jagah-jagah par swelling ,
khujali, dararen and khudrapan hota hai. eczema me kabhi-kabhi phaphole bhi
hote hai.
Ringwarm- Ise hi dad aur tinia
kahte hai. Isame infection phailata hai. Isame shuruat me lal dhabbe
dikhate hai. Dheere-dheere papdi, dane ke sath yah phailane lagta hai.
Scabies- Yah infection ek person se dusare me phail sakta hai. Yah
Sarcoptus scaby nam ke chhote kide ki wajah se
hota hai. Yah hamare skin ke niche surang banate hai. Isame lal
chakkate-khujali hoti hai.
Athlet-foot – Yah
pairon ke ungaliyon par tricophyton nam ke fungus se hota hai. Normally yah
fungus nahane ki jagah, locker room and swimming pool ke aaspaas hote hai.
Khujali
& Dane – Barish me nami se fungus and bacteria paida hone lagate
hai. Jisse skin par khujali badhati hai. Bhingane ya geele kapade pahanane se
skin par rashes aur dane hote hai.
Q. Barish me khopadi par allergy kyon ho jati hai ?
Barish ke dino me scalp yani
khopadi ya to bahut jyada dry ho jati hai ya phir bahut oily.
Indono hi situation me scalp
par khujali ho sakati hai, sath hi scalp par dane & phunsiyan hone
lagate hai.
Isliye barish me bhingane ke baad baalon ko saph paani se dhone ke liye bole jate hai, ho sake to shampoo bhi kar len. Isake sath yah sab bhi kar sakte hai—
- Jinke baal lambe hai we geele baalon ko na bandhen.
- Baalon ko sukhane ke liye dryer ka upyog kaen.
- Workout karane ke baad baalon ko achchhi tarah se sukhayen.
- Week me ek baar neem ke paani se baal dhone chahiye.
Q . Kya barsat me hone wale fungal infection dangerous hai ?
Koi bhi infection ko agar
samay par illaj kara de to wah jyada dangerous nahi hoga. Lekin normally
patient fungal infection ko ignore kar dete hai, jisake karan yah jaldi
diagnose nahi ho pate hai aur pareshani badhane lagate hai.
Agar yah pareshani 1-2 din
me thik nahi hote hai to turant Dr. se dikhana chahiye.
Kyonki jab yah hamare sharir
me phailate hai to isse hamare tissue & bone ko bhi nuksan pahuncha
sakete hai. Ek chhoti si phunsi me pus bhar sakta hai uar ander hi ander
sadan paida ho sakta hai.
Yah chhote bachche se lekar
old ager and weak immunity walon ko jaldi hota hai.
Jab problem puri tarah badh
jaye tab Dr. ke paas nahi jaye, shuruat me hi chale jaye. Kyonki yah aapke
family member me phail sakta hai.
Q . Allergy infection se bachane ke liye kya karna chahiye ?
Allergy infection se bachane ke liye mansun ki shuruat se hi skin allergy se bachane ke upaye apnane chahiye. Yah nahi sochen ki jab samasya aayegi tab dekhenge. Aise me log sirf dekh hi pate hai kuchh kar nahi pate hai. Bachane ke liye eese follow kare –
- Apane ghar ko saph rakhen, yadi dhul se allergy hai to vaccume cleaner use kare.
- Allergy paida karane wala koi bhi poudha gar ke ander na rakhen.
- Khud se anti-biotic medicine kabhi bhi na len.
- Nakhunon se ragadkar kabhi na khujlayen.
- Nahane se pahale nariyal oil se massage Karen.
- Allergy problem hone par pet animal ko dur rakhen.
Barish me bhing gaye hai to skin allergy se bachane ke liye yah upaye apnayen—
- Jab bhi barish me bhinge, jitana jaldi ho sake saph paani
se nahale.
- Nahane ke paani me anti-septive solution(Dettol,savlon)
milayen.
- Anti-septive na hone par neem ke pattiyan boil kar ke
paani me milayen.
- Towel, kanghi, sabun personal rakhen.
- Personal hygiene ka dhyan rakhen.
- Tight & geele kapade na pahane.
- Kapade ko ek baar pahanne ke baad hi dho len.
- Kabhi bhi geele kapade ya jute der tak na pahane.
- Nahane ke baad anti-fungal powder use kar sakte hai.
Q . Kya diet se skin allergy ki samasya dur ho sakti hai ?
Bilkul khan-pan se kisi bhi
bimari ko control kiya ja sakta hai. Agar baat barsat ka hai to
aur bhi jyada dhyan dena chahiye khan-pan par.
Adhik-se-adhik paani
pina chahiye sath hi dry fruits apane diet me shamil karani chahiye.
Barsat me kuchh chijon se duri banani chahiye, jaise—
- Tala-bhuna khane se bachana chahiye. Isse hamare sharir me pitt badhta hai. Sath hi barish me hamara digestion bhi slow ho jata hai, jisse digestion me problem aam baat hai.
- Yah bhi yaad rakhen ki barsat me water se bimariyan hoti hai aur phailati hai. Isliye road side milane wale tale par bhune chijen khane se diarrhea ho sakta hai. Dengu and viral jaisi bimariyon ke chapet me aa sakte hai. Isliye street food se bachen.
- Barish ke dino me dairy product bhi khane layak nahi rah jate hai. Khaskar dahi me. Ise khane se pet se related takleef badh sakti hai. Isliye in dino kam khaye ya na khayen.
- Kuchh pattedar sabjiyan palak, methi, bathua, baigan, gobhi, me kide nikalate hai. Isse bacteria aur fungus infection ka risk badh jata hai. Isliye ees mousha me dhyan se achchhe se dho kar khayen.
Yah bhi jane—
Mansoon
me skin infection se dur rahane ke gharelu upaye---
Tea tree oil – Tea tree oil me anti-microbial aur anti-inflamatory property hote hai, jo kai tarah ki skin allergy me aaram degi.
Aelovera – Taza aelovera skin par lagane se khujali me rahat milati hai. Agar ghar par aelovera nahi hai to achchhe quality wale gel market se kharid sakte hai. Aadhe ghante lagan eke baad dho lena hai.
Baking soda – Ek spoon baking soda me thoda sa paani milakar paste bana len. Ab ise allergy wale jagah par lagayen. 10 minute baad ise saph paani se dho len. Din me 2 baar use kar sakte hai.
To
dosto aaj humne barsat me hone wale skin allergy se bachane ke kai upaye jane
hai. Jo barsat k mousham hume Healthy & Jawan rahane me help karega.
Disclaimer- Ooper batai gayi baaten information ke
liye hai. Ankhmund kar follow nahi kare. Kisi ko faida kar sakta hai, kisi ko
nahi bhi kar sakta hai. Isliye kuchh bhi karane se pahale apane Dr. se salah
jarur le len.
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