जानिए एक सेकंड में कितना स्पर्म बनता है ? आप पिता बन सकते है या नहीं  ? sperm per second

Hame puri duniya ki jankari ki jarurat nahi hai, lekin hum jitane apane sharir ke bare me janenge utana hi fit rahenge,  healthy rahenge,  depression se bachenge aur sath-sath gharelu nok-jhok se bhi dur rahenge.

            Aaj ke dino me infertility(Banjhpan) ki case badhati ja raho hai. Jisme galat life-style and bhojan jimmedar hai. Yah infertility sirf mahilaon me hi nahi purushon me bhi hota hai. Lekin purush group yah manane ko taiyar nahi hota hai. Use lagata hai aisa ho hi nahi sakata hai ki male me koi problem ho.

            Yah ek aisa sach hai jo bahut purush apane gale se niche nahi utarate. Jab bhi aisi samasya unke samane aati hai to unhe lagata hai ki ab wo “Mard” nahi rahe, ya unaki mardangi par sawal uthaya jar aha hai.

            Mahilaye apani saheliyon ke group me ye sab baaten khulkar karati hai, lekin purushon me aisa dekhane ko nahi milata hai. Purush group bhi isme sath dene ke bajaye unka majak hi udate hai, jyadatar case me.

            Aaj hum isi ke bare me puri jankari lenge ki- kyo, kab & kaise log infertility ka shikar ho jate hai ? inme sabse jyada kisaka dosh hai male ka ya female. Iske bhrantiyan kya-kya hai. ? And ise sudhara kaise ja sakata hai..

Q . Samaj manta hai ki Bachcha nahi ho raha hai yani female me hi koi problem hai.

            Dr. Ritu sethi, cloud nine Hospital Gurugram ke senior consultant & Gynchologist hai jo batati hai ki IVF se pahale couple ki janch karai jati hai.

            Jab male partner ki report card aati hai and usme agar “sperm count” ki kami ya koi dusari problem aati hai to wah “enxity” & “Depression” ka shikar ho jata hai.

            Samasys use hai.. yah baat wah manane ko taiyar hi nahi hota hai. Usaki samasy ki jad usaki life-style ya “nashe ki lat” se jidi hai, to bhi wah ise manane ko taiyar nahi hota hai. Aise situation me usaki councelling ki jarurat padati hai.

            Manovigyan ke professor Sarika singh batati hai ki hamare samaj ke jyadatar purush infertility(Banjhpan) ko mahilaon se jodkar dekhate hai.  Prusuo ko yah soch galat hai ki unake “purusharth” me koi kami nahi ho sakati hai and bachcha hone ke liye sirf female hi jimmedar hai. Halanki unhe swikarna  chahiye ki ki unme bhi kami ho sakati hai, jisaki wajah se pariwar aage nahi badh raha hai.

Male infertility kya hota hai ?

            Male me infertility ke matalb hai ki wah father banane layak nahi hai, isaki karan hai – sperm ki quantity, quality, motility kam hona.

Har 15^th  couple infertile—

            Indian society of assisted reproduction ke mutabik 10-14% young couple me infertility ki samasya hai. Isake kai wajahen samane aai hai –

            Sperm quality kam hone ke karan—

• Bad life-style.
• Motapa.
• Fast-food.
• Sharab/cigerate.
• Drugs.
• Sauna bath.
• Laptop god me rakh kar kam karana.
• Mobile pocket me rakhana.
• Der se shadi karana.
• Infertility ke sabhi mamle me karib 50% male jimmedar.

            Neucasel university ki ek study ke mutabik, puri duniya me 07% male infertility se jujh rahe hai. Infertility(Banjhpan) ke sabhi mamlo ki baat kare to karib 50% male se sambandhit hai infertility. Phirbhi female ki infertility ke mukable male ke infertility par charcha kam hi hoti hai. Isaka karan yah ki “sper-test” ki baat male ke mardangi ko thes pahunchati hai.

Online mil rahi hai “sperm-testing” kit.—

            America me khule market me aur duniya ke baki hissso me bhi online sperm testing kit mil rahi hai. Jo yuva apane carrier banane me lage haiwo yuva ghar baithe Home testing kit se sperm ki quality test kar rahe hai. Isake alawa freezing ki tarah wo apane sperm ko freez tak kara rahe hai.

            London me New mens Health clinic dwara 1003 vyaskon par kiye gaye study se pata chala ki 35 years se kam age ki 26% yuva apane sperm ko freez karane ki soch rahe hai, taki wah aage future me father ban saken.

            America me to “Legacy” jaisi companiyan sperm testing kit ki karan hi phal-phul rahi hai. Jo sperm test ke sath sperm freezing ki bhi suvidha de rahi hai. Ek achchhi sperm test kit jisse ek bar test ki jati hai usaki kimat karib 25 hajar rupya hai. Wahin, tin bar advanced analysis karane wali kit ki kimat 3 lakh rupya tak hai.

            Online stores par 1600 rupya se shuru hokar 18000 rupaye tak me mil rahi hai.

            Waise bahut kam purushin ko yah pata hoga ki sperm ki test karane wali aisi kit bhi hai jo sperm ki- quality, count & movement ke bare me batati hai. Waise 35 years ke baad sperm ki quality me girawat aane lagati hai.

Healthy sperm ke liye kya kare & kya na kare—

Apane routine me shamil Karen-

• Chiya & alasi ke bij(seeds) and bins khaye.
• Kaju, Badam, Akhrot aur Anjir khaye.
• Palak, Methi, Brocholy jaise iran wali sabjiyan khaye.
• Daily exercise kare, weight control kare.
• 7-9 ghante ki quality nind le.

Apane routine se dur kare—

• Sharab, cigerate & Tobacco se dur rahe.
• Caffine wali drinks ko dur kare.
• Processed food na khaye.
• Testosteron replacement  therapy se bachen.

Sperm test ki market 29000 carore ka hoga—

            Jo kit sperm test ke liye market me mil rahi ha, usse sperm ki quality bilkul pregenancy kit ki tarah hi asani se ghar par ki ja sakati hai. Isaka trend aajkal bahut teji se badh raha hai.

            Transparency market research ke mutabik 2020 me sperm count test ka market karib 16000 carore rupye ka tha, jo 2031 tak karib 29000 carore rupaye se jyada ka ho jayega.

Father banane ke liye kaisa sperm chahiye—

            Sperm count  ek sample me 2 carore se lekar 20 carore tak sperm honi chahiye. 2 carore se kam count hone par father banane me problem aa sakati hai.

            Sperm quantity semen ki kul matra karib 1.5 se lekar 5ml hoti hai. Isse kam hona eggs-sperm ke milane me problem hoti hai.

            Sperm morphology(rang-rup)  normally 50% sperm ki shape normal hoti hai. 50% se jyada abnormal shape ka sperm se nahi ho pata hai.

            Semen ka pH 7.2 se 7.8 tak normal hota hai. 8 se jyada matlab – infection. 7 se kam yani kharab sperm ya passage block hona.

Khan-pan, Rahan-sahan, jahrile environment ki wajah se har sal ghat rahi hai sperm ki aabaadi-

            Hibru university, Yerushlam ke professor “Hegai lewain” kahate hai ki normally 01ml semen me agar 04 carore se kam sperm hai to samjh lijiye ki infertility ki samasya hai. Kyonki sperm jitani jyada honge, pregenancy ka chance utana hi jyada hoga. 2022 me lewain ka research paper samane aaya, jisme sperm ki quantity ko lekar blobal trend ke bare me bataya gaya tha.

            Research ke anusar 1973 sw 2018 tak sperm count me every year 1.2% ki dar se girawat aayi hai, jo 10.4 carore se girkar 4.9 carore per ml taka a chuka hai.

            Years 2000 se yah girawat every year 2.6% se ho rahi hai. Lewain kahate hai aisa khan-pan, rahan-sahan & environment ki wajah se ho raha hai. Jab body me sperm kam banane lagata hai to us situation ko “Hypospermia” bhi kahate hai.

Pashchim deshon me purushon ka sperm count 1973-2011 tak kam hua. Isaki badi wajahen hai-

• Motapa teji se badhna.
• Harmones ka dagmagana.
• Life-style me chalane phirane ki kami.
• Khan-paan aur isaki packaging, cosmetic, Non-stick pan se sharir me badhta hai chemical ka level.

Sperm count positive hai ya negative, aise jane—

            Agar test me sabhi line “T” yani test line and “C” yaani control line dono ki position me dikhati hai to samajhiye sperm count “positive” yaani achchha hai. Agar line sirf “C” position me hi dikhati hai to isaka matlab hai ki sperm count “negative” hai, yaani sperm count kam hai, jo batata hai ki father banane me dikkat aa sakati hai.

            Is Vishay par kai research me se imperior college of londan ki research me is baat ke praman mile hai ki life-style me ho rahe changeses se purushon me harmones buri tarah dagmaga rahe hai. Jisake karan healthy sperm banane me dikkat aa rahi hai.

            Isake alawa short term and long term stress bhi quality par asar dalata hai. Kuchh yuva muscles banane ke liye steroid lete hai, wo bhi sharir ke harmones production ko gadbada deta hai, jis wajah se sperm count kam ho jata hai. Body ko sudharane me lage in yuvaon ko baad me family badhane me bhi utani hi dikkat aati hai.

            Stanford university ki ek research me yah baat samane aayi hai ki 45 years ki age par karane ke baad father banane me kai aur risk bhi hai. Bachcha re-mature ho sakata hai, jise “Neonetal intensive care” ki jarurat pad sakati hai. Badhati umr me pita banane par bachchon ko otism, down syndrome aur “shijofrinia” ki samasya ho sakati hai.

Purushon me infertility ki wajah—

• Sperm ki production (quantity) kam hona.
• Sperm ki ajib bartav karna.
• Nason me blockage hona, jisse sperm ki delivery na ho pana.
• Long disease.
• Gambhir chot lagana.
• Kharab life-style.

Ek dghaga jyada hua aur sperm ka banane kam ho gaya—

            Yah problem 500-1000 new-born bachchon me se kisi ek me hoti hai. Yah DNA banane wale dhage me aai problem se hoti hai. Isake karan male me “testis” chhote ho jate hai. Sath hi “testosterone”  harmone ki kami ho jati hai aur sperm bhi kam banate hai. Waise, is syndrome se pidit male me 47 gunsutr ya genetic dhage (Nerve) hote hai. Yahi ek atirikt nerve purushon me “sexual-development” ko rok deta hai. “Testosterone” harmones ki wajah se sperm ki quality par asar padata hai.

Is duniya me nai jindagi lane wale sperm wakai kamal ke hote hai. Aayiye unaki khasiyat jante hai—

Sperm hote hai, Dhakad Tairak-

            Sara martins de silva, clinical reader of reproductive medicine, university of dundi, Scotland. Batati hai ki body ke sabhi cells me sperm cells behtarin hote hai. Yah is mamle me bhi khas hote hai ki inhe jabardast tairaki aati hai. Yah bhale hi shape me chhoti hoti hai lekin tairane me dhakad hai. Isi karan yah asadharan rup se yah body ke bahar bhi jinda rah jati hai, jabki aur koi cells me aisa goon nahi hota hai.

            Jab sharir me chhota sab hi negative changeses hoti hai to is khas cells par bahut bada asar padta hai. Vishesh rup se female ki eggs se milane ki prakriya me me badha aati hai. Female pregenent tabhi hoti hai nab sperm ghumane-phirane wala ho, sathi usaki mobility jtada ho. Agar koi male apni fertility test karata hai to inse judi insabhi pahluon ki bhi test karani chahiye.

Every second lagbhag 1000 sperm bante hai body me—

            Male ki dono testicles me pserm banti hai. Inki shruat Tin-age se hi ho jati hai. Kuchh purush 1000 sperm per second paida kar sakta hai. Agar sperm ka ejaculation nahi ho to yah sharir me 74 days tak rahate hai. Isake baad yah khud nast (khatm) ho jate hai. Wahi, ek sperm uterus me 5 dinon tak jivit rah sakate hai. Halanki, air ke sampark me aane par yah kuchh hi minute me nasht ho jate hai.

Mums, BP,  Alsar,  Depression bhi  nahi chahta hai ki aap father bane—

            America ke baltimor sthit jons hoppkings medicine ke mutabik, agar kisi ko Tin-age me mums hua hai to usake bade hone par sperm count me kami aa sakati hai. Ek anuman ke mutabik, mums se pidit every 10 me se ek ko yah samasya hoti hai. Isake alawa high blood pressure, depression, cirrhosis , alsar ke alawa liver & kidney ki bimariyon me medicine khane se bhi fertility par bura asar padta hai.

Sperm test ke liye kya-kya kare—

• Pahale apane semen nikale. Normal temperature par hi aadhe se ek ghante ander lab tak pahuncha de ya sperm test kit se khud kare.
• Ek ya do week me 2 ya usse jyada sample dena hoga/ check karna hoga. Kyonki sperm count, quality har din badalti hai.
• Test karane se pahale 2-7 din tak sambhog se bachen. Isse sperm count ka sabse upari star ka pata chal sakega.
• Sample me semen ki quantity kitani hai. Yah age, relationship & sexual health ke upper depend karta hai.

Agar test report abnormal aate hai to isaka matlab—

• Infertility.
• Infection.
• Hormonal inballance.
• Genes me problem.
• Diabetes.
• Radiation ke sampark me aana.

Agar test ke baad sperm me kuchh kami milati hai to turant Dr. se milana chahiye, jo aapke genetic test, hormonal test, urin analysis, testicles test, anti sperm immune cells testing ki salah de sakate hai.

            Jisake baad aapki problem katm ho sakati hai.

Ghar par semen analysis kitana fayademand—

            Aap ghar baithe sperm test kit se aap apane sperm ki janch kar sakate hai. Lekin, yah sirf aapke sperm count kitana hai. Isse aapke sperm ki chal-dhal ya usake rang-rup ke bare me  nahi bata sakate hai.

            Ghar par janch se agar 2 carore se jyada sperm hone ke baat hoti hai to isaka matlab yah hai ki aap pita nahi ban sakate hai. Kyonki purushon ki fertility kai aur chijon par bhi depend karati hai. Isse achchha yah hoga ki aap apani janch kisi lab ya medical professionals se hi karayen.

Bete ki infertility ke liye kahi pita to jimmedar nahi ? —

            Parents jab sambandh banate hai to us samay kuchh aisa changeses hota hai, jo usaki vanshbel par lagam laga sakta hai. Agar aisa hua to us parents ke bachche kabhi bhi pita nahi ban sakta hai. Sunane me yah behad ajib lage, lekin vaigyanikon ne purushon me infertility ki badi wajah ka pata lagaya hai. Nature communication me prakashit study me kaha gaya hai ki mata-pita ki prajanan kriya ke douran achanak dono ke DNA teji se bantane lagate hai, jo unke bête me infertility ki badi wajah ban sakta hai.

            Newcasal university, bio-sciences instuite ke Din professor “Joris weltman” ke anusar DNA ka tut kar nay-nay DNA banane, mutation ki wajah se hota hai. Is douran un sperm cells ko banane wale genes par sidhe asar hota hai. Professor weltman ke anuar sperm banane wale us genes ki pahchan kar le to purushon me hone wali infertility ki samasya se nipat sakenge.

            British infertility society ke anusar  male & Female me infertility ki problem brabar sankhya me hai. Isake alawa male ki fertility research project me, female fertility research project se funding bhi kam milati hai.

            Bharat ki tarah aur kai vikshit deshon me female infertility, male se jyada charcha ka Vishay hai. Jabki dono gender ke bich infertility hamare desh se lekar duniya bhar me problem brabar sankhya me hai.

            Normally jab bhi koi couple pregenency ke liye jujh raha hota hai to female ke liye kai test ki jati hai, bhale hi female me koi samasya na ho.

            Sperm count test market ka goal kya ho sakata hai ? purushon ki reproductive health ko bhi mukhyadhara me lane ke liye sperm count test aur sperm freezing ko normal samasya ki tarah dekha ja sake. Jis tarah female me pregenency aur eggs freezing ko normal prakriya ki tarah liya jata hai.

            To dosto aaj humne pregenency ke douran hone wale samasya ko deep se samajha hai, kiske karan kya-kya ho sakata hai, kya nahi. To aaj se apane sath-sath samaj koi bhi samjhane ki koshis karana chahiye ki infertility(Banjhpan) sirf female me hi nahi hoti hai, Yah male me bhi ho sakati hai. Waise male me  sex harmone “Testosterone” badhane ke kuchh natural tarike hai. Jisse aapka infertility bhi dur hoga and sex kaa anand bhi jyada lenge.. jarur padhe.. continue kare....

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