महामारी में बाल धोने का तरीका बाँझपन ला रहा है | infertlity due to hair wash : Health
Apane maathe par lambe ghane kale baal kise pasand nahi hota ? ? ? lekin yah har kisi ko nasib bhi nahi hota. Aur jise khushnasibi me milati hai use ise sambhalane ki sahi jankari nahi hone ke karan jyada din tak nahi rahta.
Aaj kal fashion & Beauty
me ladkiyon se jara bhi pichhe nahi hai ladke. Jaha tak baal ki
baat kiya jaye to yah to manav sabhyata ke shuruat se hi ladkiyon ko janmsidh
adhikar ban gaya tha lambe-lambe baal rakhana.
Lambe-lambe kale ghane baal rakhane ke
sath-sath dekhane me bhi khubsurat lagate hai. Khud se jyada to dusare
log dekh kar khush hote hai, aur bhagwan ko yaad karte huye khud ko badnashib
samajhane lagate hai.
Baat yah bhi hai ki jitana yah dekhane
walon ko achchha lagta hai, utana hi rakhane walon ko pareshan
karta hai.
Aaj hum ees post me apane baal ke
bare me hi details me janenge, hair-care se lekar dhone tak ke bare me. Kyonki humlog
jankari to sahi rakhate hai, implement galat karte
hai.
Agar season badalte hi aapke
bhi baal jharane lagate hai ya phir ek size ke baad badhana
band ho jata hai, to eesaka koi na koi karan hai.
Aise me log tarah ke tarah ke product
use karane lagate hai, sath hi kitane tarkib ajamate hai aur koi kaam bhi
nahi karta hai. Phir pareshani aur tension me aur adhik baal
girate hai.
Aage keeor baal dhona-
Agar aap apane ghar me dadi-nani
ke sath rahe honge to aapko yaad hoga, ki dadi-nani baal ko aage keeor
latkakar dhone ko bolati thi. Aisa isliye kyonki aise baal dhone se head me
blood ka flow sahi hota hai. Jisse baal jharana band ho jata hai, sath
hi brain me oxygen ka level bhi badh jata hai, jisse kaam par focus
karane me help milata hai.
Dadi –nani ke method ko Dr. bhi nahi nakarte hai. Aage
keeor baal latkakar dhone ko “imvertion method” kahate hai. Is method me
head ko aage keeor jhuka kar ya baal aage keeor latkakar dhoye
jate hai. Aap ise exercise ki tour par bhi kar sakte hai, jisse baal aur
jyada majboot & active ho jati hai. Jisse baalon ka health &
growth dono achchhi rahati hai.
Peechhe keeor baal dhona-
Peechhe keeor latkakar baal kyo
nahi dhona chahiye ? ? ? isse pahale mai
aapko kuchh din pahale ka, haidrabaad ka news batata hun.
Kisi saloon me ek mahila hair-care
karwa rahi thi, jisme usake baal ko dhulana
tha. To basine me uske baal ko latkakar baal ko dhone laga, kuchh hi der me
us mahila ko stroke aa gaya aur chakkar aane laga, usake kuchh
der me vometting shuru ho gayi. Dr. se milane ke baad pata chala ki use beauty
stroke aaya tha.
Dar-asal, bahut der tak head ko
peeche keeor latkakar rakhane se mahila ke cerebellum part me blood
clott hone lagta hai. Cerebellum brain ka ek chhota sa part hota hai,
jise log chhota dimag ke nam se bhi jante hai. Yah part spinal cord
se bhi juda hota hai.
Malish karane wala ya kisi
karan se jab neck & head ko jor se dabaya jata hai to
aisa hota hai. Sath hi kabhi kabhi head peeche latkane se neck bhi mud
jati hai, jiske karan soft tissue damage ho sakti hai, and stroke
ka bhi khatra rahta hai.
Stress, migren & neck
pain-
Agar aap stress, migren & neck
pain se pareshan hai to aapko daily kam-se-kam 5 minute tak apane baal aage
keeor latkakar dhone ya baithane chahiye. Isse aapke mental health
ke sath focus bhi badhegi. Agar baalon ki samasya hai to wah bhi kam hogi. And
baal majboot banenge.
Raat me baal dhona-
Kuchh mahilaon ko aadat hota hai jab bhi nahaye to baal dho kar hi nahaye, aise me agar baal sukhane se pahale hi bed par sone chale gaye to usse aapke baal kamjor ho jayenge, aur baal tutane ka bhi khara badh jata hai. Jab aap raat me baal dhote hai to baal ke sath-sath jad bhi kamjor ho jate hai.
Gile baalon ke sath sone se baal par pressure padta hai. Aise
karane se rokane ke liye Bhartiye parampara me bataya gaya hai ki, - rat
me baal dhone se Lakshmi ji naraj ho jati hai”. Wah isi liye boli jati hai,
taki log raat me ees dar se baal na dhoye.
Dandruff –
Jab aapke baal gile hote hai to usaki
jade upper keeor uth jati hai, jo baalon ko tutane ka main karan bhi
hota hai. Yah bhi dekha gaya hai ki gile baalon me sone se aur sir
ghumane se baal aapas me ulajh jate hai, iske baad usme kanghi
karane se aur jyada baal jhadte hai ya tutate hai. Kyonki aisa
karane se hair cuticle par stress padane ke sath-sath baal bhi adhik
jhadane lagate hai.
Isake alawa gile baalo ke sath rahane
ke karan scalp par infection ka bhi khatra badh jata hai.
Infectin hone se dandruff bhi badh jati hai. Isake sath hi raat me baal
dhone se sardi-jukam ya allergy bhi badh jati hai. Jisake karan headache
aur bharipan bhi ho sakta hai.
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लम्बे – मजबूत बालों के लिए क्या करें. |
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ठंडे पानी से बालों को धोए |
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रोजाना बाल धोने से बचे |
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महीने में 2 बार पहले कंडीशनर लगाएं फिर शैम्पू करें. |
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केमिकल वाले प्रोडक्ट से बचे. |
Body temperature-
Mahilaon ko pata hoga ki periods
ke liye banaye gaye kai niyamon me se ek yah bhi hai ki periods time
4-5 days tak baal nahi dhone chahiye. Waise isaka dharm se koi
lena-dena nahi hai, baat aisa hai ki
aisa isliye nahi kiye jate hai taki aapka body temperature kam na ho.
Jab body temperature adhik
rahta hai to periods ka flow sahi rahta hai. Wahi baal dho kar
nahane se body ka temperature kam ho jata hai, jisse bleeding ruk
jati hai.
Yah periods ka cycle
sabhi mahila ke alag-alag hote hai kisi ko 3 days, kisi ko 4 days to kisi ko
5 days, in dino body ka temperature kam nahi hona chahiye, isake
liye baal dhone se aur thandi chije khane se bachana chahiye.
Kyonki agar periods
agar sahi se nahi huye to uterus me blood clott ban jate hai. Aise
me infection, pet-dard ki problem ho sakti hai. Isake ke liye kabhi-kbhi operation
bhi karani padti hai, blood clott ko nikalane ke liye.
Jo kaam sadiyon se
hoti aa rahi hai, usake sath usake kuchh niyam bhi sadiyon purani
hoti hai, usame kisi tarah ka chhed-chhad nahi karani chahiye..
Yah mahilaon ke liye bahut hi jaruri jankari hai, yah unki puri ko affect
kar sakta hai, isliye ees post ko apane najdiki ko jrur share kare. Ummid karte
hai yah jankari aapko healthy & jawan rakhane me help karega.
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